PFAS, also known as forever chemicals, pose a hidden danger to our health by increasing the risk of serious health conditions such as cancer, liver damage, asthma, and thyroid disorders. Children and newborns are particularly vulnerable to the harmful effects of PFAS, which can also lead to birth defects and delayed development. These Per- and Polyfluoroalkyl Substances are utilized in a variety of products, including cookware, clothing, mobile phones, and carpets. Exposure to even small quantities of PFAS can result in significant harm, given their long-lasting nature that makes them difficult to break down.
Below are some common household items that contain PFAS and pose a significant risk to our health:
1. Raincoat: Be cautious when purchasing water-resistant or stain-resistant clothing items, such as raincoats or yoga pants, as they often contain PFAS. These forever chemicals can leach into the body and persist in the environment long after disposal.
2. Shampoo: Everyday products like shampoo may contain PFAS to enhance their texture and durability. Using these products can unintentionally expose the body to toxic chemicals, especially if they come into contact with the eyes or mouth.
3. Nail polish: Many cosmetic products, including nail polish, contain PFAS for better texture and durability. Increased exposure can occur when fingers come into contact with the mouth, particularly for nail-biters. PFAS are also used in eye makeup to prevent smudging.
4. Pizza boxes: Food packaging, such as grease-resistant pizza boxes, can be a common source of PFAS exposure. Grease-resistant coatings on packaging may indicate the presence of forever chemicals.Using certain types of packaging to heat your food can increase your exposure to harmful chemicals. It is advisable to avoid heating food in such packaging. For popcorn, it is recommended to make it on the stovetop rather than using microwave bags treated with PFAS.
Nonstick cookware, particularly those containing Teflon, may contain PFAS although harmful PFOA has been phased out since 2014. While current research suggests minimal risks from using nonstick pans, precautions should be taken to avoid overheating or using damaged cookware as PFAS in the coatings can still pose a concern. To reduce exposure, refrain from using metal utensils that can scratch the surface, avoid cooking at temperatures exceeding 500℉, and never heat an empty pan to avoid releasing toxic fumes. Choosing alternatives such as ceramic, cast-iron, or carbon-steel cookware can help further minimize PFAS exposure.
Regarding water safety, nearly half of tap water in America is contaminated with PFAS, posing a significant risk of exposure to these invisible substances. Whether through rainwater, soil, or sediment, PFAS can contaminate drinking water supplies and accumulate in the body over time, potentially leading to severe health issues such as cancer, liver damage, and immune system disruption.
